Hi, so you want to know a bit more about me….
I live in Swansea, South Wales with my wife Ellie, and two children, Louis and Rosie (and our dogs bingo and cookie).
I studied at University of Wales Swansea and University of Glamorgan and have worked in the fitness industry for 15 years.
For the full story - my professional CV and profile, visit linkedin
http://www.linkedin.com/pub/richard-timothy-clarke/20/977/b61
How can I help you?
Remember those rare days when everything seems to go right, all your work and life flows, your interactions with others are positive, you have boundless energy and nothing could go wrong…..I specialise in helping people have those days EVERY DAY!
Using my unique systems I deliver life changing results for people who thought their halcyon days were gone.
Most of my personal training clients are business people in their 40′s, 50′s and 60′s.
People who realise the value of their health (we cant do much without it) and want to enjoy the rewards of their hard work – in style.
Doing interesting things, travelling and being active, are the goals of most of my clients – and not spending time in the GP surgery or the hospital ward – its that simple.
I have gained many valuable experiences across many roles. I have helped children, elite athletes and thousands of over 50′s, 60′s and 70′s get better health and vitality.
The one thing I have learnt is that keeping your body in shape is hard work, and it seems, 3 months training and good eating can be wiped out in about 2-3 weeks off.
This is why its so difficult for some people to get in great shape because they take 10 steps forward and 9 steps backwards every month, by the time you take into account the de-training effect, its not surprising many people have convinced themselves exercise does not work or is too much hard work.
Now that’s where I come in because I can share with you all the sexy bits, all the best bits, I will take you by the hand and show you each step, one at a time, I will teach you all the things which will help you get into the best shape possible, as quickly as possible.
Unfortunately I do not have a magic wand(I lost it) so you will have to bring some commitment and be willing to sacrifice a few things for your ultimate reward.
WITHOUT SACRAFICE THERE CAN BE NO REWARD
For my full professional CV and profile please visit linkedin
http://www.linkedin.com/pub/richard-timothy-clarke/20/977/b61
Contact me direct on richard@richard-clarke.co.uk if you would like to discuss working with me (please expect a wait of 4-6 weeks or longer to start)
Vist our main site for more info on elite personal training www.advancedsportsperformance.co.uk
Recent Comments