Comments for Richard Clarke

Comment on Are You Actually Hungry When You Think You Are? by Richard

Richard — Fri, 06 Apr 2012 06:45:35 +0000

Thanks for the comment! I agree good advice Fiona thanks for sharing with us all. Have a great Easter x

Comment on Are You Actually Hungry When You Think You Are? by Fiona

Fiona — Thu, 05 Apr 2012 20:01:56 +0000

Good advice – thanks Rich.
One thing I find helpful for curbing my appetite is to clean my teeth – particularly if I do it about 8.30pm then I know that if I get tempted to eat something I’ll have to clean them a second time before bed

Comment on Want to Cut Out the Harmful Chemicals in Your Body? The Benefits of Detox .. by The Vital Information You Need To Start A Detox - By Personal Trainer Swansea - Richard Clarke | Richard Clarke

Wed, 15 Feb 2012 23:34:10 +0000

[...] week one I explained to you the benefits of detox, explaining why and how to [...]

Comment on Detox Preparation Plan & Free Detox Diet – by Personal Trainer Swansea by Richard

Richard — Mon, 13 Feb 2012 16:36:25 +0000

Thanks for the comment, I have people dropping 5lbs in first week and feeling loads of energy and mentally great! I look forward to your feedback.
Peace x

Comment on Detox Preparation Plan & Free Detox Diet – by Personal Trainer Swansea by Jo-Anna

Jo-Anna — Mon, 13 Feb 2012 15:26:28 +0000

Going to give it a go! Will let you know how I feel after it xxx